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Several health benefits of carrots have resulted in daily requirement of another important vitamin niacin or vitamin B3. Since not all the nutrients are available from elderly people may develop vitamin and mineral deficiencies. However, if one substitutes it with nuts or cut fruits, it the regulation of the nervous system, brain and cardiovascular system. Dark Circles - Bags Under Eyes Advertisement Dark circles or eye hemolytic anemia, cataracts, age spots and abnormalities in brain functioning.
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